
Your Nails After 40 Are Talking - Are You Listening? The Hidden Meaning Behind Nail Ridges

They might be the most underrated health tracker of all. If you’ve started noticing vertical lines or ridges on your nails after age 40, you’re far from alone. These fine grooves may seem like harmless cosmetic changes, but they can actually reflect much deeper shifts in your body—like changes in circulation, nutrient absorption, and hormone levels. What if these ridges weren't just a sign of aging, but a coded message from your body, revealing hidden truths about your health that mainstream medicine often overlooks?
